Anne Tyler Claim

If you are finding yourself in need of therapy then chances are searching for a new therapist may be feeling a bit daunting right now. Whether you are going through a significant life situation or if your distress seems to have caught you by surprise, I thought it would be helpful to share some highly likely topics of exploration that can be expected during our work together as a means to seeing the change you want to see – no matter what your desires for therapy may be: self-compassion; core emotions; boundaries; core beliefs about yourself; autonomy; vulnerability; self-worth; healthy relationships of all types; strengths.